Massage Therapy

Service Description

Our Massage Therapy treatments are designed to help you unwind, release muscle tension, and support overall wellbeing. Whether you're dealing with everyday stress, physical discomfort, or just need space to relax and reset, massage offers powerful physical and emotional benefits. Each treatment is tailored to your individual needs from gentle calming techniques to deeper work on areas of chronic tension. Using high quality massage oils and a range of therapeutic methods we aim to restore ease, comfort, and balance to your body and mind. What Are the Benefits of Massage? Ease muscle and joint tension Ease headaches and migraines Relieve back, neck, and shoulder pain Reduce stress, anxiety, and low mood Reduce sleep disturbances and fatigue Reprove poor circulation and fluid retention General relaxation and emotional reset Each treatment is completely bespoke, targeting your specific concerns, pressure preferences, and comfort levels. Contraindications – When Massage May Not Be Suitable A fever or signs of acute illness (flu, cold, infections) Contagious skin conditions, rashes, or open wounds Recent surgery or injury (within the last 6 weeks, unless cleared by a doctor) - Lymphatic massage is appropriate. Blood clots or DVT (deep vein thrombosis) Severe cardiovascular conditions (e.g., uncontrolled hypertension, recent heart attack) Infectious diseases Certain types of cancer – unless you have medical clearance Please consult your doctor before booking if you have: Pregnancy (high-risk pregnancy) Diabetes (especially if insulin-dependent) Osteoporosis Epilepsy Chronic fatigue syndrome or ME Autoimmune conditions Any recent or ongoing medical treatment We’re happy to discuss any concerns in advance and adapt the treatment to suit your needs safely. Choose from a variety of treatments: Full Body Massage: 60 mins of head to toe bliss! Back, Neck & Shoulders - 30 mins to really get into those tight area's we all seem to have these days. Full Body + Mini Facial - 90mins of heaven, for when you need that little extra pampering. Full Body + Holistic Facial - includes: fully body massage (60mins) followed by a bespoke (60min) holistic facial all tailored to your individual needs. Gift cards available.